Workshops 2022

Meditation Group

In May: less is more

As our lives open more freely and the days draw out longer, the temptation to pack our schedule from dawn to dusk is very real. Putting in place those long awaited plans, long distance travel, new projects, or new relationships can take up all our time leaving no spare minutes to step back and relax.

Join us this May for a treat that is just for you!

Indulge in a relaxing and restoring Pilates workout and let our mindfulness professional guide you through the perfect exercise to leave you feeling rejuvenated. Finish with a nourishing snack.

Saturday 14 May 10am - 12noon

Chapters of Us, 44 Simpson St, L1 0AX

Click the button above to book.

Cuppa and a chat

We truly have the most wonderful and diverse community of people, skills, interests and backgrounds on our Pilates mats. We arrange regular social get-togethers to chat and share information.


If you are not sure whether a class is suitable for you or you feel worried about fitting in, join us at our next social and meet some of our beautiful people. Our promise is to make you feel the warmest of welcomes.

Regular meet ups include:

Thursdays at 11:30am

Ullet Road Unitarian Church in the Cloisters

Fridays at 11am

Story House coffee shop, Crosby village