Our Movement Community
Welcome to our video library page. This is a members only collection of great Pilates workouts available 24hours to use any time, anywhere.
Set up your account and subscribe now, just use the button below.
Terms and conditions
The videos posted in this channel were recorded for the use of Balance and Movement subscribers only. All exercises in these workouts are movements that are regularly used in our classes. Should any participant feel any discomfort or pain, they should stop exercising immediately and seek the advice of an appropriate professional.