Class Timetable
Our classes are open to everybody regardless of fitness. We aim to create a welcoming, friendly atmosphere in each class and include exercises for all levels of ability.
Our regular class schedule offers plenty to choose from: in person classes, online classes for those who prefer the comfort of home, or book a bespoke 121 session just for you. See our full schedule below.
Booking is essential for all classes: please send us a text at 07725147411 or send us an email at robynmcglinchey@gmail.com
If you need additional details or need to ask how the exercises can be modified for your specific requirements please get in touch.
Our regular class schedule
In person classes
Tuesday 9:30am
Elm Hall Dr Methodist Church
Tuesday 5:30pm
Ullet Road Unitarian Church
Thursday 10:30am
Ullet Road Unitarian Church
Thursday 7pm
Lowlands, West Derby
Friday 10am
Kiwi Fit, Crosby
Online classes
Monday 9:30am
Wake up and move
Monday 6:30pm
A bit of all sorts
Wednesday 9:30am
Gentle flow and healthy posture
Thursday 5:30pm
Mixed bag of fun
Private 121 time
Book a time and date that suits your schedule.
Monday 10:30am or 11:30am
Online
Tuesday 4pm
In person
Wednesday 10:30am
Online
Thursday 11:30am
In person
Add extra workouts
Sign up to
Our Movement Community
and get access to our workout library of videos available for you any time that fits your schedule.
Add extra workouts to your week or substitute your regular class when you are away.