Class Timetable

Our classes are open to everybody regardless of fitness. We aim to create a welcoming, friendly atmosphere in each class and include exercises for all levels of ability. 

During these unusual times of lock down, we are hosting our classes online. We are on the mat three days per week, three times each day. See our schedule below.

To book: please send us a text at 07725147411 or send us an email at robynmcglinchey@gmail.com

Further details will be provided on request.

Our brand new class schedule

Monday 10am

Face to face class:

Ullet Road Unitarian Church

Monday 6pm

Online class: full body flow

Tuesday 10am

Online class: strength and tone

Tuesday 5:30pm

Face to face class:

Ullet Road Unitarian Church

Wednesday 10am

Face to face class:

Penny Lane Development Trust

Wednesday 6pm

Online class:

Cardio energy

Thursday 10am

Online class: full body flow

Thursday 7pm

Face to face class:

Lowlands, West Derby Village

Friday 10am

Face to face class:

KiwiFit studio, Crosby Village

Friday 5:30pm

Online class:

Stretch and tension release

You can also try one of our videos on our YouTube channel

  • YouTube
We want to hear from you: tell us what you are interested in now and what you may be interested in once lock down starts to lift. Simply complete the form below.
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