Class Timetable
Our classes are open to everybody regardless of fitness. We aim to create a welcoming, friendly atmosphere in each class and include exercises for all levels of ability.
We are thrilled to welcome you to the mat both online and in person. There are a variety of classes to choose from right across the week. See our schedule below.
Booking is essential: please send us a text at 07725147411 or send us an email at
Further details will be provided on request.
Our class schedule
Monday
9:15am - online
30 min motivation
10am - in person
Penny Lane studio
11am - in person
Penny Lane studio
Tuesday
10am - online
Equipment fun
5:30pm - in person
Ullet Road Unitarian Church
Wednesday
10am - in person
Penny Lane studio
12noon - online
All over flow
6pm - online
Power pack
Thursday
10am - online
All over flow
1pm - online
Power pack
6pm - in person
Lowlands, West Derby Village
Friday
10am - in person
KiwiFit, Crosby
6pm - relax and release